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We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. 


Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.


Tuesdays & Thursdays:  9:30-11:00am


Bellingham YMCA Racquetball Courts


$100/month YMCA Members
$120/month Program Members ($30 Annual Program Member fee is required)
Financial Assistance is available


For more information, contact Sarah Lane, or 360-733-8630. 

Rock Steady Boxing at the Whatcom Family YMCA